Serving
Serving is
a big part of volleyball because it is the first contact of every rally. If you
serve tough you can get the other team out of system for a better chance to succeed
in your offense. On the other hand if you miss your serve, in the net or out of
bounds you give the other team a free point. So while serving you have to be
smart and aggressive.
There are
many different types of serves you can use in volleyball. The majority of girls
serve a jump float. When executed correctly a jump float, the ball should move
back and forth in the air when it goes over the net. You can make the ball do
this by keeping your wrist and hand firm and contacting the ball directly in
the back. You also want to stop your hand, not following through, once you
contact the ball. This will make it so there is little to no spin. Your foot
work should be the same as your approach. If you are right handed, left, right,
left. If you are left handed, right, left, right. Everyone’s timing will be
different most people toss the ball right after their first step. This serve is
very tough to serve receive especially if it is served at a high speed.
Another
serve you can do is a jump top spin. This is a popular serve in the men’s game because
men can typically jump higher and are stronger so they can get more speed and
better trajectory on the ball. The foot work for a jump top is the same as your
approach. Again, the timing will differ but you should toss the ball before
your first step and move forward to attack the ball. Make sure to keep the ball
in front of you so you can use your strength to put some speed behind the ball.
Also make sure you open up and use your core to get more power. Unlike the
float you should snap your wrist and follow through with your arm to give the
ball spin. Some girls have pretty good top spin serves and they can be really effective,
but unless you are Micha Hancock sometimes they can be easier to pass because
the passers can read where the ball will end up and can get under it more often
than a jump float. A jump top often tends to be more inconsistent. It consists
of a higher toss, higher jump and bigger swing which make mistakes more
prominent.
If you get
your timing down and you are aggressive but also consistent with either of
these serves you will be successful with your serving.
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